Newly incorporated Friends & Farmers to hold local food potluck April 16

Newly incorporated Friends & Farmers to hold local food potluck April 16

Some good news to report for those looking for more local food sources. Friends & Farmers, a food cooperative in State College committed to showcasing the best local products in support of a strong local economy, has taken several important steps toward opening a member-owned community grocery store that is open to the public, seven days a week.

Continue Reading: Newly incorporated Friends & Farmers to hold local food potluck April 16

{name} Posted by Jamie Oberdick on 04/05, 2013 at 01:20 PM

Tags: localfoodorganizations | potluck | events |

Check your garden temperature before sowing (even after it finally gets warm!)

Check your garden temperature before sowing (even after it finally gets warm!)

Even though winter is hanging around this week like a lazy brother-in-law who just won’t get off the couch, those of us who garden turn our thoughts to planting seeds. While many gardeners have already started seeds indoors in trays under artificial light, we are really one warm spell away from being able to plant seeds outside.

Continue Reading: Check your garden temperature before sowing (even after it finally gets warm!)

{name} Posted by Jamie Oberdick on 04/03, 2013 at 02:30 PM

Tags: garden | BackyardLocal | seeds | earlyseason |

Local Food Journey announces new editor

Local Food Journey announces new editor

Hello everyone. My name is Jamie Oberdick. You may (hopefully? maybe?) recognize my name as one of the gardening bloggers here at Local Food Journey. I am the new editor of Local Food Journey.

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{name} Posted by Jamie Oberdick on 04/01, 2013 at 09:57 AM

Tags: NewEditor | JamieOberdick |

Sneak More Veggies Into Your Recipes

A basket full of vegetables including carrots, peppers, and eggplant.

The premise behind the Volumetrics Diet, created by Dr. Barbara Rolls, is that people like to eat. Her solution is to eat more food that is less dense, like non-starchy vegetables, and to sneak them in to the dishes we’re already eating. Dr. Rolls is a professor of nutritional sciences and the Helen A. Guthrie chair in nutrition at Penn State. She’s creator and author of The Ultimate Volumetrics Diet, a #1 New York Times Bestselling Diet book. Listen to her interview with WPSU’s Patty Satalia.

Continue Reading: Sneak More Veggies Into Your Recipes

Posted by Frosty on 03/22, 2013 at 09:46 AM

Tags: food | diet | Rolls | BarbaraRolls | Dr.BarbaraRolls |

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